Workplace Support

Designed to offer hope, that we can all do better at opening up the conversation with fellow humans about Mental Health, Wellbeing and Addiction.

Lived Experience talks

My intention with this talk is to share my vulnerability with you!

By sharing my personal experience of Mental Health, Addiction and Prison I aim to open up taboo topics and conversations amongst the audience.

That conversation may not happen today or tomorrow but the talk is designed to help the audience get curious about themselves and those around them.

I have delivered this talk to a wide range of organisations from Schools and Universities to Charities and HR departments for large PLC’s.


My Workshop’s provide a framework that helps embed employee well-being into your company culture and values.

Helping to facilitate difficult conversations and deep dive into important topics within your team and organisation.  

Stress & Coping Strategies

Beliefs & Curiosity 

Emotions & Compassion

All Workshop’s work best with a small group of staff and normally last around 2 – 3 hours

Lived Experience Talk

  • 45 min Presentation
  • 15 min Q and A


  • 1 x 3 Hour Workshop
  • Presentation
  • Handouts
  • Breakout Exercise's and Task

Investment Package

  • LE Talk
  • 3 x Workshops